How to choose high-end ergonomic office chairs-seat manufacturers
Any office chair manufacturer can say that it produces ergonomic chairs, and any product can say that it conforms to ergonomics. It can be said that there are as many types of ergonomics as there are institutions, and even the same company and the same category of ergonomic products have different designs.
The hand of evolution probably never expected that humans spent tens of thousands of years standing up, and finally chose to sit down again. Perhaps running bare buttocks on the African savannah is the most suitable state for our body.
The human spine is naturally curved in an S-shape, and the lumbar spine is slightly lordotic. It is difficult to maintain the normal curvature of the waist when a person sits down. The spine is a whole, and if the lumbar spine is convex backward, the entire spine will also change, and various problems will naturally arise over time.
Can an Ergonomic Chair Reduce the Harms of Sitting? Maybe, but more important is how long you sit and how you sit.
What is correct posture?
What is correct posture? Sorry, I can't give you a precise answer. Correct posture is a range, not a nailed scale.
Regarding sitting posture, no matter how beautiful your chair is or how perfect your sitting posture is, staying in the same posture and position without rest for a long time will cause damage to your health and muscles.
There are many suggestions for working postures. Although they are expressed in different ways, they generally introduce "reference sitting posture" and sometimes "dynamic sitting posture".
Reference sitting posture, sometimes called "basic sitting posture" or "static sitting posture", refers to the recommended sitting posture under normal circumstances.
Dynamic sitting posture refers to the small adjustment of sitting posture within the reference range from time to time, which can be regarded as a set of reference sitting postures.
Our common sitting posture recommendations refer to the sitting posture, as well as the posture recommendations of occupational safety and health departments in various countries/regions.
After introducing the reference sitting posture, some institutions will also introduce the dynamic sitting posture. It is generally suggested that not only a balanced and comfortable posture should be found, but also frequent adjustments should be made within a reasonable range.
In addition to sitting, you can also try standing office. In the reference postures of OSHA (Occupational Safety and Health Administration) in the United States and CCOHS (Center for Occupational Safety and Health) in Canada, there are standing poses.
I also need to remind everyone that no matter how correct the posture is, it cannot replace regular rest.
What is a good seat?
There is no such thing as a perfect seat, no seat that fits everyone, and it can even be said that it is difficult to find a seat that is perfectly ergonomic.
Since the 1940s and 1950s, ergonomic ideas and products have emerged in an endless stream, but the standards are not uniform, and manufacturers go their own way. In addition, research is one thing, and business is one thing. Although major manufacturers have R&D teams, researchers' ideas are often simplified to varying degrees in manufacturing.
So what is a good seat?
The recommendations of various institutions for the seat are slightly different in details, but in general, a good chair, first of all: the back of the chair should conform to the natural curvature of the spine and provide sufficient lumbar support.
Second, the chair should have enough adjustment parts to accommodate most people.
Everything depends on the test seat
Any chair can claim to be an ergonomic chair, and any chair can't save you from sitting for a long time. If you want to reduce the harm of sitting for a long time, taking regular breaks and adjusting your posture are far more important than buying a chair.
For now, there is no generally accepted ideal ergonomic chair. A good chair for you is one that makes it easier to maintain/adjust your neutral sitting posture.
You are special—this is not chicken soup—your skin, your muscles, your nervous system, your physical dimensions and your psychological traits all make you undeniably special. so:
Personal preference is crucial when choosing a chair.
If you choose a seat based solely on what the internet/others say, be prepared to take your chances. Almost all articles about choosing a chair will emphasize the importance of trying it out in person.
Focus on adjustable parts like lumbar support, armrests, and seat depth, and experiment with various adjustments.
Feel the lumbar support, cushion fit, firmness and breathability.
Generally speaking, choosing a good ergonomic seat mainly depends on personal preference, and it is best to try it out. Victory One vione Ergonomic Chair Free Trial for 180 Days!